I'm thinking that I might try to keep track of what I'm eating. After 6 months of 6 days a week at the gym doing cardio and weight training, you'd think I would look awesome! Right? Wrong! I've only lost about 12 lbs. and have not lost anything for about two months. Perhaps I'm not eating enough. You know they say that if you don't eat enough, your metabolism becomes, or stays, sluggish. Since I'm working so hard working out, I really would like to get my diet on track. So, this is what I ate today....
Breakfast - SlimFast with flaxseed
Lunch - Taco Villa Meat burrito (oops)
Snack - handful of almonds, yogurt
Dinner - Weight Watcher Beans and Rice, slice of leftover meatloaf, 1/2 cup of mashed potatoes
dessert - 1/2 cantaloupe
See, no veggies! I've really got to pay attention to that. The meatloaf and 'taters were a little over the top, too.
After dinner tonight I finished sewing another DWR tablerunner and started on the quilting. I participated in an online swap for black and white blocks and received them yesterday. I like they way I've got them laid out on the floor and I may use the reversible quilt method to put these blocks together. I am finding that I get more of my blocks together when I use this method - quilt as you go.
Time to get ready for bed.